Kali Yuga Yoga
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Meet the gang...

Ali Sperry               

Ali has been practicing yoga since she was ten years old, attending the Maharishi School of the Age of Enlightenment. In this unique school in Iowa, yoga, meditation, and sanskrit were all a part of the regular curriculum. She became more serious about her practice in middle school, when she began to rely on yoga to alleviate pain from scoliosis and help prevent it from worsening. The practice has helped her back tremendously over the years and continues to every day. 

Ali was trained and certified through the Sivananda Ashram in The Bahamas. She found the program to be a life changing experience and loved the vigorous curriculum--as well as sleeping in a tent by the beach! She has since branched out to explore various styles and loves teaching a range of classes, especially Vinyasa and Gentle yoga. Ali has also studied Prenatal Yoga with Rhonda Kantor of Global Yoga Center in Chicago and has participated in the Extensions training program at Core Power Yoga to further her teaching education. 

She recently relocated to Nashville from Chicago, where she taught at several yoga studios, held a steady private client base and also taught some corporate classes. One of her favorite teaching gigs was leading a weekly class for a group of staff members at "The Second City". She was drawn to Nashville because of her love for music and you can find her playing at the local clubs around town with her band The Family Vacation. 

Ali joined our staff in March 2010.

Tuesdays           11:30AM  Kapha
Wednesdays    11:30AM   Vata
Thursdays            2:30PM   Sivananda





               



















                                 


1011 Fatherland Street  d  East Nashville, TN 37206
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