Kali Yuga Yoga Yoga For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Ayurveda 101  Sunday, May 5 11:30AM-1:30PM $30 with Liz Mead Are you interested in Ayurveda but not sure where to start? This 2 hour workshop is enlightening and fun, and draws on the principle that good health is a balanced connection between mind, body, and spirit. In addition to exploring daily practices that support health and wellbeing, you will learn: • About the Doshas and your unique constitution (Prakriti)  • The Ayurvedic approach to nutrition, diet & yoga  • How to cook nourishing and delicious Ayurvedic dishes  • Practical tools to create balance and harmony in your life  • The benefits of following nature’s rhythms  • How to design a personalized Ayurvedic health plan  • The role of yoga and pranayama (breathing practices) in fostering health and well-being  • Daily cleansing techniques  • Ayurveda recipes  • Daily balancing routines for your dosha/imbalance Discover an Ayurvedic approach to treating wellness for what works for you!!  1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com http://www.kaliyugayoga.com/Liz.htmlmailto:hannah@kaliyugayoga.com?subject=Ayurveda%20101%20registrationmailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_2
Our Storyhttp://www.kaliyugayoga.com/Story.htmlshapeimage_4_link_0
Our Yogashapeimage_5_link_0
Our Clubshapeimage_6_link_0
Photoshttp://www.kaliyugayoga.com/Photos.htmlshapeimage_7_link_0
My Accounthttp://www.kaliyugayoga.com/MyAccount.htmlshapeimage_8_link_0
InstructorsInstructors.htmlInstructors.htmlshapeimage_9_link_0
ClassesClasses.htmlClasses.htmlshapeimage_10_link_0
RatesRates.htmlRates.htmlshapeimage_11_link_0
Testimonialshttp://www.kaliyugayoga.com/Testimonials.htmlshapeimage_12_link_0
FAQ’shttp://www.kaliyugayoga.com/FAQ.htmlshapeimage_13_link_0
Join us!http://www.kaliyugayoga.com/Join.htmlshapeimage_14_link_0
Registerhttp://www.kaliyugayoga.com/Register.htmlshapeimage_15_link_0
Workshopshttp://www.kaliyugayoga.com/Workshops.htmlshapeimage_16_link_0
Contact Ushttp://www.kaliyugayoga.com/Contact.htmlshapeimage_17_link_0
Retreatshttp://www.rasaretreats.comshapeimage_18_link_0
Teacher Traininghttp://www.kaliyugayoga.com/TeacherTraining.htmlshapeimage_19_link_0