Kali Yuga Yoga Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Meet the gang... Brooke Cawthon  Brooke took her first yoga class in 2001 at the College of Charleston in Charleston, SC.  Since that first class, she practiced intermittently until her move to Nashville a few years ago. It was then she began to realize the depth of yoga’s benefits and began to focus more on her practice. Fascinated by the spiritual aspect of yoga and in pursuit of a deeper understanding of yogic philosophy, Brooke became a Certified Yoga Teacher through the Asheville Yoga Center in Asheville, NC.  She desires to share the gift of yoga by making it enjoyable and approachable for all. Brooke joined our staff in November 2008. Monday 4:30PM Vata Wednesday 4:30PM Kapha Friday 2:30PM Kapha About Brooke’s Kapha Practice Brooke's experience in the fast-paced late-night environment of working in the service industry has taught her how important it is to allow time to relax and reconnect with yourself. When you spend your time serving others its easy to overlook your own needs. Brooke's rejuvenating sessions help you to build the strength that your lifestyle demands while replenishing your personal reserves. About Brooke’s Vata Practice Take it slow, take it all in... A typical Vata class can sometimes mimic our hectic and harried day schedule, yet Brooke incorporates the true art of asana- highlighting that stillness within- to ease the breath and create a more relaxing experience in her practice. Her straight forward instruction eliminates the complications and obstacles we unknowingly construct in a challenging Vinyasa class. As her classes prove, clear the body, clear the mind- you can make it happen. 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com mailto:info@kaliyugayoga.comshapeimage_2_link_0
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