Kali Yuga Yoga
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 Yoga, Meditation , Buddhism

with Emily Joy 
November 29
11:30-1:30pm 
$15

Have you ever wondered where yoga comes from? Much of yoga is owed to the vast and varied tradition of Hinduism, but as it turns out, modern postural yoga and mindfulness meditation has roots in Buddhism as well. In this workshop, Emily Joy will be teaching about Buddhist influence on yoga and meditation, followed by an asana practice and an opportunity to reflect on the way that our yoga practice draws from a multitude of traditions.

Stretch your body and mind as we learn more about the seldom-talked-about Buddhist roots of yoga while also diving deep into a relaxing and intentional asana practice.























1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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