Kali Yuga Yoga
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 C.O.V.E.

Creative Outlet for Vulnerability and Energy

with Noel Blackmire JAN 30
1:30-3:30pm 
$15 LIVESTREAM
$25 In Person

Create magic on your mat with an invigorating flow to ignite your creativity and open up pathways to express yourself!

Open your heart and put on your creativity hat with a 75 minute vibrant flow that focuses on the 2nd chakra. The Sanskrit name translates to “one’s own dwelling.” The sacral chakra is associated with the emotional body, sensuality, and creativity.
When balanced, the sacral chakra allows you to be passionate, creative, and sensual while connecting with your feelings and emotions. Thus, with breath work, movement and asana we will write a love letter on our matt! 

This vibrant and energetic flow will also touch on the other chakras as well. The journey from the head to the heart is a long journey, yet when we connect our body and mind, we are available to create magic. 

This workshop will include  journal writing and opportunities to find freedom of expression on and off your mat! Plus there will be an extended guided metta meditation before the final savasana.

        

















1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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