Kali Yuga Yoga Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Our Classes and Schedule... Fall 2008  Schedule remains the same from Aug 1 ~Dec 23, 2008. Based on the principles of Ayurveda, the Vedic science of health and wellness, yoga styles are defined by the Doshic system. All classes run between 75 and 90 minutes and are conducted in a warm room (77+ degrees) to keep muscles comfortable and relaxed, although temperatures will vary. Vata ~Wind Vata sessions are highly active Vinyasa/ flow classes. Be prepared to be challenged and truly explore your practice to its limits.  Pitta ~Fire Pitta sessions are based upon the Barkan Method for Hot Yoga. The class includes sequences of yoga postures practiced in a highly heated room to stretch and strengthen various areas of the body. SKapha ~Water Kapha sessions focus on restoring and repairing the body. Deep stretches using breath and meditation complement the relaxing elements of this practice. +Pitta+Vata ~Fire & Wind Pitta+Vata combine the elements of the Pitta and Vata practices incorporating Vinyasa or flowing sequences of postures together in a highly heated room (100+ degrees). S+ Kapha+Vata ~Water & Wind Combining the qualities of the Kapha and Vata, the Kapha+Vata practice incorporates Restorative poses into a Vinyasa or flow linking poses together. + Vata+Pitta ~Wind & Fire The Vata+Pitta session takes the active Vinyasa/ flow practice of the Vata class into a very warm room (85+ degrees), embodying the concept of Power Yoga. For detailed descriptions of each class including the Instructor’s style visit our Instructor’s Page. Please visit our Interactive Schedule Pages for list of instructors and any current schedule changes. Instructors at Kali Yuga Yoga are prepared to help educate and guide students in their choices for which classes may be more suited to one’s individual needs. Feel free to contact us with any questions: info@kaliyugayoga.com ** Plus Classes Downtown ** at our Annex in the At&T tower!! Every Wednesday 11-11:45AM 12-1PM Check out the details here.. Check this out! Download here versions of the Fall Flyer for your fridge and Tri-Fold Brochure to add as coffee table reading material!!! (Mac users ‘option click’ to download, and PC users ‘right click’) 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com Instructors.htmlhttp://www.dharmatribeonline.com/kali%0Amailto:info@kaliyugayoga.com?subject=Yoga%20ClassesDowntown.htmlClasses_files/Fall%20Flyer08.jpgClasses_files/Tri-Fold%20Fall%2008.pdfmailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6
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