Kali Yuga Yoga
Yoga For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
Our Classes...
Summer 2018: June-August

Based on the principles of Ayurveda, the Vedic science of health and wellness, our yoga classes are defined by the Doshic system according to energy level. See descriptions below.
 > All classes 90 minutes unless marked "cc" (60 min) or “75” (75 min)
 > Pitta classes are practiced at 90-100 degrees.
 > "cc" indicates Community Class  $10 / 60 minutes

 Vata  ~Wind 
Vata sessions are highly active Vinyasa/ flow classes. Be prepared to be challenged and truly explore your practice to its limits. 

	 Pitta  ~Fire
Pitta sessions are based upon the traditions of Hot Yoga. The class includes sequences of yoga postures practiced in a highly heated room (100+ degrees) to stretch and strengthen various areas of the body while detoxifying and cleansing internally for optimal health. 

S Kapha  ~Water
Kapha sessions focus on restoring and repairing the body. Deep stretches using breath and meditation complement the relaxing elements of this practice. 

  Κ	       Kripalu Yoga
A gentle style of hatha yoga featuring the hallmark Mediation in Motion allowing students to tailor the practice to individual needs. Read more here

  A	   Ashtanga Yoga
Ashtanga Yoga is a rigorous set series of poses designed by Sri Pattabhi Jois. This practice unifies body, mind and breath through bandhas, dristi & ujayi. Read more here


*For detailed descriptions of each class including the Instructor’s style visit our Instructors’ Page.

*For up-to-the-minute changes and instructor substitutions visit our Interactive Schedule Pages. 

*Not sure where to begin? Come to our New Student Orientation held quarterly and learn ore about your options!

Feel free to contact us with any questions: info@kaliyugayoga.com



1011 Fatherland Street  d  East Nashville, TN 37206

Our YogaYoga.htmlshapeimage_4_link_0
My Accounthttp://dharmatribeonline.com/kalihttp://www.kaliyugayoga.com/NOTICE.htmlshapeimage_5_link_0
Join   us!http://www.kaliyugayoga.com/Join.htmlshapeimage_11_link_0
Our Storyhttp://www.kaliyugayoga.com/Story.htmlshapeimage_12_link_0
Contact Ushttp://www.kaliyugayoga.com/Contact.htmlshapeimage_15_link_0
Teacher Traininghttp://www.kaliyugayoga.com/TeacherTraining.htmlshapeimage_18_link_0