Kali Yuga Yoga Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Meet the gang... Colleen Dwyer Colleen has been practicing yoga as a dedicated student for over ten years, and as a teacher for over five of those years.  She is 200 hour certified through Yogi Master Alan Finger's Be Yoga, in the ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) style.  Colleen has developed a style all of her own, taking a gentle approach, honoring the body, and paying detailed attention to alignment.  She creates a safe environment where she shares her kind, soothing, accepting spirit, and obvious passion, with you.  Colleen has studied Vipassana (Insight) Meditation and various other styles.  She has completed a children's teacher training program at Karma Kids, NYC, and was certified by Sonia Sumar to teach Yoga For Special Children.  She is certified to teach Prenatal Yoga, Couples Yoga for Labor and Delivery, and Postpartum/Mommy and Baby Yoga.  Colleen is also a Reiki Master.  She joined our staff in June 2011. Wednesday 11:30AM Vata Saturday 9:30AM Vata About Colleen’s Vata Practice Self titled BlossOMing Yoga, Colleen’s Vata class is a practice in mindfulness, a combination of Hatha & Flow.  Each class begins with a mind-body focus and easefully moves into warming up the body.  You then will move into variations of sun salutations and standing postures, working into deeper stretches as the muscles in the body are prepared.  Each class is dynamic, with close attention paid to your body alignment.  Posture modifications are always given so that you may practice where your body and breath are most comfortable.  Challenging variations are offered for those with more advanced practices. 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com mailto:info@kaliyugayoga.comshapeimage_2_link_0
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