Kali Yuga Yoga
Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Meet the gang...
Crystelle brown
 
Deeply dedicated to serving humanity as we shift from the Piscean into the Aquarian Age, Crystelle feels that Kundalini Yoga is one of the best tools to help us in that transition. Having studied and practiced different forms of energy healing work for over 10 years, nothing she experienced was quite as powerful, efficient, and transformational as Kundalini Yoga.  

"The first Kundalini Yoga class I participated in left me feeling like I had returned home. I had found my true calling. With Kundalini Yoga, you are taking full responsibility for yourself, for your healing. You can be 'healed' by someone, or you can heal yourself- while simultaneously healing the entire planet..."

Certified through KRI (Kundalini Research Institute). Crystelle guides and holds the space for you to begin to tap into the dormant energy (the Kundalini energy) that lies within each of us; the energy that allows you 
to live in your highest truth and potential, your 'Sat Nam'.

Sunday          11:30AM        Kundalini Yoga


About Kundalini Yoga
Kundalini Yoga is an ancient scientific technology for happiness. It provides happiness by balancing the glandular system, strengthening the nervous system, and enabling us to tap into the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Kundalini Yoga promotes better functioning of our bodily systems, increases our radiance and the impact we have on others, promotes emotional balance and enhances intuition, helps to eliminate negative habit patterns, and promotes a sense of relaxation and well being. So, the benefits impact all aspects of our physical, mental and spiritual being.

Kundalini Yoga is a complete science, and deals with the physical body, the triad of the body-mind-spirit, and with the subtle energies of the body, such as prana (life energy) and the chakras (energy centers on the spine). It works on these different aspects of our being by using mental focus, breathing techniques, mantras (sound vibrations), postures (body positions), 
mudras (hand positions), and relaxation to scientifically provide a more healthy happy and holy way of life for each person who practices it.

More about Kundalini Yoga here...










1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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