Kali Yuga Yoga
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Discover the Sutras


with Jo-Jo Jackson 
September 5: LIVESTREAM
1-3pm 
$35

Learn how to depend on your physical practice and expand your Self-awareness through wisdom presented in this sacred text. 
Join Jo-Jo Jackson for an introduction to the fundamental concepts of Raja Ashtanga Yoga—the Eight Limb Path. Discover how to take your practice off the mat and into the world through the timeless wisdom of yogic philosophy as presented in the Yoga Sutras of Patanjali. In this 2-hour workshop you will learn how to explore deeper meaning in your physical practice by bringing context to the “why” of this ancient practice with asana, discussion, journaling and group activities. 
Our primary focus will be on the first two chapters of the Yoga Sutras of Patanjali. We'll discuss its importance as a founding text for the Raja Ashtanga school of Yoga and why the text is still relevant for the modern practitioner. The workshop is  primarily discussion & lecture based interspersed with mini asana sessions, writing prompts and journaling time to explore the sutras on a personal level. 
Dress comfortably for movement, bring a pen + journal, your questions, a curious mind and an open heart.
Recommended reading: The Yoga Sutras of Patanjali Translation & Commentary by Sri Swami Satchidananda

>>CEU hours available for RYT






















1011 Fatherland Street  d  East Nashville, TN 37206
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