Kali Yuga Yoga
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Elevating Consciousness 
Yoga & The Nervous System             
with Jo-Jo Jackson
Sunday, May 23
11:30AM-2:30PM
$35

Step into the intersection of ancient yogic wisdom and contemporary neuroscience! Join Jo-Jo Jackson to explore how contemporary neuroscience supports what the ancient rishis & yogis already knew: the sacred relationship of the heart, the breath & the mind. This 3-hour workshop will provide you tools to develop practical knowledge of how yoga & meditation affects the nervous system from a scientific and philosophical standpoint. Tap into the power of your unique felt experience of "heart coherence" with simple yet effective breathwork & meditation techniques to elevate your consciousness one breath at a time.

*3 CEU hours for RYTs
        























1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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