Kali Yuga Yoga Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
One Oh! Eight IS BACK!!! Our popular seasonal practice returns led by our very own Rebecca Carey. Come celebrate the Winter Solstice through an invigorating and balancing practice! Friday, December 16 6:30PM – 8:30PM The Winter Solstice is when day and night come to a point of equanimity, marking the beginning of a cycle for increased vitality, re-birth, cleansing, and a merging or balance of Pitta/ Fire (sun) and Kapha/ Water (moon) in our bodies. Similarly, the two syllables in the word hatha yoga, mean sun (ha) and moon (tha) and refer to the balancing of opposing forces in the body. Thus, this is a supremely auspicious time for new beginnings and rejuvenation through a vitalizing yoga practice. This special class will consist of 108 sun salutations Why 108? • There are 108 names for Hindu Dieties • 108 connect the sun and moon and Earth. The average distance of the earth And moon to the sun is 108X their respective diameters. • The Chinese break down 108 in the following way. 1 = Higher truth 0 = Completeness 8 = Infinity. • Most importantly, it is believed, that by practicing 108 sun salutations, in succession, is a pathway out of our routine. A letting go both physically and emotionally. In effect, it can be thought of as a thorough cleansing of your body and your mind. The class is ideal for ALL LEVELS, as modifications will be given. We will break the 108 into 4 dedicated rounds of 27 salutations, with brief rests in between. This will be a fun, practical, and challenging journey into the nuances of balance in your yoga practice. REGISTRATION $25  EMAIL: info@kaliyugayoga.com 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com http://www.kaliyugayoga.com/Rebecca.htmlhttp://www.dharmatribeonline.com/kalimailto:info@kaliyugayoga.commailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_2shapeimage_2_link_3
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