Kali Yuga Yoga Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
One Oh! Eight Come celebrate the Autumn Equinox with an invigorating and balancing practice of 108 Sun Salutations! Friday, September 24  6:30PM – 8:30PM with Amy Martin featuring musical guest Winston Harrison $25 The Autumn Equinox, when day and night come to a point of equanimity, sparking a time for renewal and release. It is a long standing practice at the change of seasons to flow trough 108 Sun Salutations, honoring the sacred cycles that echo within our spirits and throughout the universe. It has been said a Sun Salutation (Surya Namskara) is in itself an entire practice, and the seamless repetition of 108 salutes creates a deeply meditative state of being and a connection to peace and the present moment. Why 108? The number transcends religion, race and time with significance: •There are 108 names for Hindu Dieties. •108 is the Chinese Number for Man. •108 is 2X the number 54, which is the number of sounds in Sanskrit. •Buddha has 108 names. •108 is 6X the number 18 which is the Jewish good-luck number. •The distance between the earth and the sun is 108 times the diameter of the sun, therefore, the number 108 is taken to represent the “distance” from the devotees to the divine. •Some say there are 108 feelings: 36 related to the past, 36 related to the present and 36 related to the future. • Most importantly, it is believed, that by practicing 108 sun salutations, in succession, is a pathway out of the routine that accumulated from the previous season. In effect, it can be thought of as a thorough cleansing of your body and your mind. The class is ideal for ALL LEVELS, as modifications will be given. We will break the 108 into 4 rounds of 27 salutations, with brief rests in between. This will be a fun, practical, and challenging journey into the nuances of balance in your yoga practice. About Your Instructor Don't let her petite frame fool you. Amy is a yoga powerhouse! After years teaching in the hot yoga classroom she has become an expert at taking your practice to its limits. But her easy-going attitude and approachable demeanor bring a community feel to her class fueling your own internal fire to keep going. She will truly challenge your physical body to help liberate the mind. A perfect coach for this somewhat daunting task! REGISTRATION $25* Registration is OPEN online! Space is limited, so reserve your spot today!!!! Note: A portion of your registration will be donated to Park Center, promoting holistic mental health services. 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com http://www.kaliyugayoga.com/Amy.htmlhttp://www.kaliyugayoga.com/Winston.htmlhttp://dharmatribeonline.com/kali/mailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3
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