RetrainYourBrain

Kali Yuga Yoga
Yoga Therapy For Citizens of the Kali Yuga

Re-Train Your Brain
with Danny Brewington
Sundays, April 11 & 18
2-4PM

Have you found yourself wanting to change your habits, change your mind, or change your lifestyle and just couldn’t seem to make it happen? All the good intentions and convictions melt into disappointments. You just can’t seem to be the New You. Ever wonder why?

This Re-Train Your Brain workshop offers insights into those repeating blocks in our lives and teaches very simple techniques that will, once and for all, transform your world. How? By re-programming your brain with meditation.

Meditation is a state of mind. In this state of mind the subconscious is primed for receiving programming. You can take charge of your life once you know how to purge old files and add an upgrade! You won’t believe how simple it is.

In Part One of this workshop we will literally create the program for the New You, using various techniques of brain science and ancient wisdom, which you can practice anytime, anywhere. There will be many “mini” meditations to set up the emotional foundation for your New You.

In Part Two we’ll review the programs we created and discuss any developments that occurred during the week. We’ll continue our discussion on brain waves and repeat some of the exercises we did the previous weekend.

Perhaps you’re interested in being calmer, reducing stress, relieving pain, or being more creative, assertive, loving, forgiving, or confident? Whatever you see for yourself, we can program you to manifest it. Come join us—it could change your life!!!

About Danny
In 2008 Danny’s life in Los Angeles was at a critical point. He was headed for a brick wall and “programmed” to continue racing at 100 mph. The mounting stress was evident everywhere: the ringing of his cell phone resulted in nausea; going to work was a dreadful event; the commute to work was a 90-minute nightmare; the news was a source of despair. Anger kept mounting daily. Sleep wasn’t easy, and when it did come, it required a mouth guard, as nightly grinding was shattering his teeth.

That’s when he put over 20 years of studying and practicing meditation to work and programmed a New Life. He quit the job, sold the condo, and took a sabbatical which allotted plenty of time to work on the program. It was during this time that he received sessions in Theta brain wave biofeedback at Synchronicity organization. He also had the honor of sessions with Anna Wise, one of the leading experts on brain wave activity and consciousness. It was her comment, “Well, you’re one relaxed guy” that convinced him the program of the New Life had been successful.

He began the physical practice of yoga in 1995 in Los Angeles, California. He studied Iyengar and Ashtanga, but was most connected to Anusura yoga, with its emphasis on opening the heart. Danny believes that in working through the limitations of the body and mind we discover our true nature.

The desire to share his experience of yoga led him to the White Lotus Foundation in Santa Barbara, California, where he completed his teacher training. White Lotus teaches a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today.

Danny hopes to inspire others to transform their lives with this cutting-edge blend of brain science and ancient wisdom. His classes consist of vinyasa flow—a powerful and dynamic system that combines asana, pranayama, meditation—and fun!

Registration Notes:
$50 ($40 early registration on or before 4/7)

Register now online
-or-
Call/ Email the studio

Please plan to wear comfortable clothing, as there will be some movement, threaded in and out of the many guided meditations. You may want to bring your yoga mat or any cushions, as you will be sitting— a lot. Most of all bring some ideas about the New You.

1011 Fatherland Street d East Nashville, TN 37206
info@kaliyugayoga.com