Kali Yuga Yoga
Yoga Therapy For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 your morning ritual begins...


Wednesdays & Fridays
6:00- 7:15AM

MON- Vata Practice (vinyasa)
WED- Pitta Practice (hot)
FRI- Vata Practice (vinyasa)

Join anytime!! Drop-ins welcome!!

As the night washes away and just before the sun rises the earth is still. The great yogis before have taught us that this is perfect time for our yoga practice.  We call it the ambrosial hours.

During the ambrosial hours the angle of the sun and the earth has a special effect on the mind and the energy of the planet. It is a naturally quiet period providing a perfect opportunity to dedicate to asana enhancing the clearing of the body, mind and spirit. 

We hold this hour as a sacred time to truly feel connected to the earth’s sounds of silence. Furthermore we can explore the genuine moments of stillness within our own practice before the daily clutter begins. So, come join us as we greet the dawning day with sun salutations & pranayama in a meditative yoga class. 

Leslie Hinson, Rebecca Blunkall & Krissy Dodge fellow early risers, will guide you through this deeply therapeutic practice to help start your day right. Expect minimal instruction paired with candlelight and sacred music to evoke harmony and relaxation.

$90: FULL 6 week series (18 classes)
$65: 12 class pack
$35: 6 class pack 
$8: drop-in

Rise & Shine packages are good for classes on Mondays, Wednesdays and/or Fridays

Call/ email the studio to reserve your space.

2014 Dates:
Winter: 1/13- 2/21
Spring: 3/10- 4/18
Summer I: 5/5- 6/13 (Memorial Day class may be cancelled- TBD)   
Summer II: 7/14- 8/22    
Fall: 9/15- 10/24
Holiday: 11/3- 12/19 (No classes Thanksgiving week 11/24, 26 & 28) 

*Series dates are subject to change and more dates to be announced seasonally. Registration will open at least one month prior to series start date. For more questions contact us.

Attendance policy:
All classes last 75 minutes and are conducted in a highly heated room (100+ degrees). Each series runs six weeks from start date unless otherwise noted. Yogis can register through our website or by calling the studio directly. Registration for the full current series will close online after the start date, but you are welcome to join the class at anytime. Students are invited to sign up while a session is in progress, but will receive the pro-rated discount only if committed to joining the next session. In this instance, come to the studio at class time or call the studio to reserve your space. Unfortunately classes missed due to either planned or unforeseen circumstances cannot be made up unless special arrangements have been made with your instructor. All abilities and levels welcome!!!

1011 Fatherland Street  d  East Nashville, TN 37206

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