Kali Yuga Yoga
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Meet the gang...

Sadie Hart

Fueled by her love of music and travel, Sadie Hart from St. Louis, MO has made a name for herself in creative circles around the globe. From studying music and theatre in London, to headlining shows in the New York City songwriting scene, Sadie strives to experience life to the fullest and use every gift she has
to spread light + love. Sadie discovered yoga during a dark time of intense change and uncertainty in her performance career. When faced with few options for recovery, yoga seemed like the most holistic approach. Upon returning to New York City she was given the opportunity to accompany live music classes at Yoga Vida and thus witnessed thrilling results from sustaining a regular asana practice. Years later, another rough patch caused Sadie to again pause and re-examine her journey, this time in the sanctuary of the Costa Rican jungle. Here she met her beautiful teacher, Adya Conte, whose style was deeply restful, rejuvenating, embodied, and devotional. After completing Adya’s 200 Hour Hatha Yoga Teacher Training, Sadie relocated to Nashville, TN where she is thrilled to be able to share these lush teachings in addition to the music, performance, and high-vibe lifestyle she is currently creating. Sadie’s classes are a safe; playful space for fellow travelers to come home to themselves and connect to the innate gifts that the postures, the breath, and the present moment provide.

Sadie joined our staff in July 2017.



               



















                                 


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