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Vijaya CBD + Restorative Yoga & Yoga Nidra  with Jo-Jo Jackson March 7 1-3pm $35 Vijaya means "the one that conquers" in Sanskrit, and is one of the many names of cannabis in the practice of Ayurveda. Dive into the therapeutic use of CBD by experiencing the benefits of an Ayurvedic CBD blend first-hand to heighten your yoga practice and "conquer" the stress of modern life!  Join Jo-Jo for an evening of gentle yoga, breathwork, and intention-setting before being guided into Yoga Nidra. Meaning "yogic sleep," Yoga Nidra is a form of guided meditation that induces a state of deep, but conscious relaxation existing in the space between sleep & wake. In this subtle yet powerful “space between,” you are free to experience complete physical, mental & emotional relaxation. Jo-Jo combines this highly rejuvenating meditation technique with a soothing sound bath of singing bowls to create a peaceful, ethereal atmosphere perfect for restoration of your whole being—body, mind & spirit. Invite yourself to this meditative experience to release deep layers of stress & tension in an afternoon of genuine self-care.   1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com http://www.kaliyugayoga.com/JoJo.htmlhttps://www.wellnessliving.com/rs/event/kaliyugayoga?k_class=178897&k_class_tab=16003mailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_2
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