Kali Yuga Yoga
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Yin Yoga + Essential Oils 
for Vata Season
with Amelia Edelman    
December 13
6:30-8:30PM
$35


We have officially moved from fiery Pitta season into cold, dry, windy, crazy-making winter Vata. Let’s take a break to turn inward and heal the body and mind through a series of grounding yin yoga poses that ease the seasonal transition, ground the body, and open our connective tissues. We'll use a different Vata-balancing essential oil for each pose to influence both our physical and emotional bodies and enact positive change. We will practice together in comfort AND discomfort as we open our bodies and calm our minds.

Please wear comfortable clothing and alert the teacher to any scent sensitivities.






















1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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