Yoga+BellyDance

Kali Yuga Yoga
Yoga Therapy For Citizens of the Kali Yuga

Shiva Shakti BellyDance
Yoga + BellyDance Fusion Series

Empowerment, Strength, Compassion and Celebration

Combining the the ultimate cosmic power inherent in all creation, Shiva Shakti Energy, with the beauty and self- expressive art of Belly Dance, Kali Yuga Yoga studio owner Leah Lillios and Bodhicitta Tribal BellyDance director Gwyn Lister will work with you to discover and tap into this sacred intuition and channel it through beautifully patterned body movements. Practicing these movements in an environment of meditation, visualization, deepening, releasing, discipline, unconditional support and exploration, we become attuned to one another on so many levels.

In this workshop Leah will guide you though a yoga practice that will open your heart and prepare your body and mind to explore the joy of Belly Dance. Gwyn will then introduce you to a series of belly dance movements that will allow you to celebrate your body in a whole new way!

**You do not need to have yoga or belly dance experience**
All levels are welcome!

Registration includes:
45+ min Yoga practice
75+ min Bellydance Instruction
Soundtrack with music from both yoga and bellydance segments.
Detailed handouts recording bellydance instruction of the final combination.
Special discounts & coupons to Yoga & BellyDance classes and events.

2010 Workshop Dates

1.16.10
1:15-4:15PM
$55
SoulBody
In this workshop Leah will guide you through a yoga practice that will open your heart and prepare your body and mind to explore the joy of Belly Dance. Gwyn will then introduce you to a series of belly dance movements that will allow you to celebrate your body in a whole new way!

2.13.10
11:30-2:30PM
$55
Lock, Drop & Roll!!
In this session Leah will utilize yoga to work deep into the hip region- opening and strengthening the muscles that make belly dance hip movements so fascinating. Gwyn will then introduce a variety of hip locks, drops and even slides combined into an envy inducing choreography. In fact, Gwyn will be teaching one of Bodhicitta’s performance pieces. Check it out- its the first dance shown here!!

Registration Information
To register please visit our Interactive Schedule Pages.
Sign up early and save!!

*The yoga practice will begin promptly at 1:00PM for a 45 minute warm-up. There will be a short break.
*The belly dance segment will start at 2:00PM and run for 75 minutes. There will be another 10 min break.
*Leah will close the workshop with an integrative 30 minute yoga practice that will combine newly learned belly dance moves and yoga poses and help prepare you to re-enter your day.

Check-in opens forty five minutes before the workshop.
*Please try to arrive within this time frame so you will have adequate time to orient yourself to our space.

For any other questions, please contact Leah.

See photos from our past Shiva Shakti gatherings here..

1011 Fatherland Street d East Nashville, TN 37206
info@kaliyugayoga.com